When I wake up in the morning, to shake the cobwebs from my head, I STRETCH.
Before and after my workouts, I STRETCH.
After sitting for a long period of time, I STRETCH.
When taking a flight to a new place, I look for a seat where I can STRETCH my legs.
I look for opportunities to STRETCH. More importantly I look for the word STRETCH in my clothes.
Stretching helps me – it helps me a lot.